I've been online for a few days on the official channel mdvideo.tv The first video tutorials from MagneticDays, carefully curated by coach Luca Bianchini, dedicated to all users and relating to the explanation of the training system itself and its complete interface.
Luca Bianchini is a coach and athletic trainer with an enviable amount of experience behind him. His is a path that has passed in the past through the Institute of Medicine and Sports Science in Rome and the CONI Olympic Training Center. A former water polo player until the 1996 season, he eventually took on the role of physical trainer for the Italian national triathlon team (from 2013 to 2016) ahead of the Rio de Janeiro Olympic Games. Today coach Luca Bianchini actively collaborates with MagneticDays regarding the development of the entire training platform.
Training in spring
"Spring has finally arrived," Luca Bianchini told us, "and right now, we're all even more aware of how good, personalized indoor training is the best solution not only for staying fit and giving your mind and body a boost, but also for focusing on quality. Training on rollers, also thanks to the help of technology, can satisfy many needsFrom general well-being to the quality of performance. However, it's more necessary than ever during this period to try to optimize our day as best as possible, without panicking, remembering that even factors such as rest and nutrition, if managed well, can be decisive in improving one's physical condition."
The mdvideo.tv platform
MagneticDays' original mdvideo.tv channel is thus taking shape and, above all, substance. In fact, there are many videos that are produced by the communications staff of the same Tuscan brand and subsequently uploaded to this dedicated video platform. Many of them are available to all enthusiasts. Luca Bianchini's tutorials, which we recommend you watch, represent a very important explanatory step because they “bring” the understanding and learning of the MagneticDays system closer to the large user base of amateur cyclists.
«Starting from the assumption that cycling is fundamental – added Bianchini – A good indoor workout allows you to create continuous stimuli for your mind and bodyWhen you're indoors, there are many factors to consider compared to an outdoor activity. We're talking about targeted training aimed at developing a specific part of your body, aimed at achieving maximum results and well-being. MagneticDays' HTT methodology allows us to understand the athlete's physical capabilities at a specific moment.The distinctive plus of the MagneticDays roller training system is the ability to split power data into its two fundamental components: force (Newton) and cadence (RPM), and to train them specifically, individually or in combination. MagneticDays allows you to always work with a fixed value (Watt or Newton) depending on whether you want to prioritize power or strength workEach of these steps creates a different stimulus that allows you to approach each workout with different but targeted objectives."
