Summer, but especially the heat, forces us to take greater care power supply and integration once on the bike. Training in high temperatures becomes complicated and the body needs more supportGenerally, at this time of year, it is preferable to set aside solid foods in favor of liquid supplements. EthicSport also lends its support to this field, thanks to the SuperHydro Tabs.


Hydration
Drinking becomes important during training, but water alone is not enough, you also have to go through supplementsEthicSport's SuperHydro Tabs are an excellent product in this regard. They are a hydrosaline supplement in tablet form that contains no added sugars. Their special formulation allows for excellent hydration, increasing water absorption during training, even at high intensity.
The correct balance between sodium, potassium, magnesium, calcium and chlorine allows you to have a solution that provides 487 milligrams of electrolytes, per tablet. Meanwhile, vitamins B1, B2, and B6 contribute to reducing fatigue and help maintain normal energy-yielding metabolism.


Usage and data
SuperHydro Tabs are a product suitable for those who perform high intensity physical activity for a prolonged period. Their main function is performed during activity, helping the athlete to replenish fluids and electrolytesVitamin B1 also contributes to normal heart function, while B6 helps with normal red blood cell formation.
EthicSport recommends dissolving one SuperHydro Tab in approximately 500 milliliters of water and take the product at regular intervals of 15-20 minutes.


The Villa Experience
Giacomo Villa, athlete of Biesse Carrera have used EthicSport products during races and training (in the opening photo Villa during the Capodarco GP).
«The SuperHydro Tabs are supplied to us when it starts to get hot – he says – I personally use them both before and during the raceOn the way from the hotel to the starting point, I dissolve a Tabs in a water bottle. This helps me stay hydrated before leaving. Once in a race, however, I use this product in combination with maltodextrinsThey're a great support, especially in the final part of the run. They help prevent cramps and you feel the muscles stay loose, not tight. Another fundamental thing: it is a product that can be managed well, the doses are already ready in the Tabs and what's more the taste is pleasant."