In the ever-evolving landscape of sports nutrition, the primary goal of athletes and scientists is to constantly push the boundaries of performance. Following this path, the Iberian brand Holy Mother presented its innovative Reset Gel, with a formula tested in competition for delay the effort and get closer to the finish line, whatever it may be.
The study behind the performance
We know that Fatigue during exercise is a phenomenon caused by many different factorsFrom glycogen depletion to toxin accumulation, from poor hydration to general stress in the body. Reset Gel has been designed to counteract all these mechanisms through a formula of ingredients that work in synergy. The ratio between the two main carbohydrates, glucose and fructose, is 1:0,5, for a total of 30 grams per gel.
This proportion is the one that according to the studies of Santa Madre maximizes sugar absorption. That is, it allows you to avoid saturation of the organism, for reach an energy availability of up to 90 grams per hourThis formula also minimizes the risk of gastrointestinal disorders, a common problem with high doses of carbohydrates, and ensures a constant flow of energy to working muscles.
Polyphenols and Sodium: The Right Allies
As we increasingly see in new generation gels, even in this case we haven't limited ourselves to the simple supply of carbohydrates. The Reset Gel also includes two allies, polyphenols and sodiumPolyphenols (here in the dosage of 300 mg per gel) are known for their powerful antioxidant and anti-inflammatory properties. Therefore, they are very important during intense exercise, when oxidative stress and inflammation increase. This translates into a reduced perception of effort and, therefore, a greater ability to maintain high intensity for extended periods.
And then there is sodium, present in 100 mg in each gelSodium is essential because, being a crucial electrolyte, maintains water balance and proper neuromuscular function. However, during efforts, especially endurance ones, sweat tends to cause the loss of this precious element, causing cramps, sudden fatigue with inevitable reduction in performance. The right amount of sodium present in every Reset Gel helps prevent this danger, while supporting hydration (another function of electrolytes).
How to use and prices
Holy Mother recommends taking a gel halfway through the effort in the case of training sessions lasting less than three hours, and one every three hours during longer effortsIn this case the company also released some very interesting data, the entry into action times and duration: 17 and 87 minutes respectively.
Finally, the price. Reset Gel is sold on the Santa Madre website. individually, at the price of 4,5 euros the one, that in pack of 12, at the price of 54 euros.
For more information: Beltrami TSA
